Welcome To Zach Shlien Personal Training
Servicing You Virtually Via FaceTime or at Your Home in Rye, North Hampton, New Castle, Portsmouth, Greenland New Hampshire.
Training Since 2009
Hi! I'm Zach
PERSONAL TRAINER ISSA, FMS, TPI
Areas of Expertise:
- Strength Training
- Mobility + Flexibility
- Joint Pain
- Low Back Pain
- Golf Fitness
- General Fitness
- Healthy Aging
Servicing you VIRTUALLY or IN-PERSON (only in Rye and North Hampton, NH)
TWO WAYS TO TRAIN WITH ME
VIRTUAL
YOUR HOME
YOUR HOME
I train 90% of my clients virtually—and they get the same results just like my in-person clients.
What you need to start:
- Just a mat
- We’ll maximize whatever equipment you already own—dumbbells, bands, a kettlebell, or even bodyweight.
- Not sure what to buy next? I’ll send you a custom gear roadmap tailored to your goals and budget.
YOUR HOME
YOUR HOME
YOUR HOME
Exclusive to residents of Rye and North Hampton, NH, I come to you! We'll work with whatever equipment you have, whether you have just a mat or a fully stocked home gym. I'm creative, experienced, and I show up for YOU.
